Why Do We Hold onto Our Exes?

Why Do We Hold onto Our Exes?

Why Do We Hold onto Our Exes?Kevin Van Liere
Published on: 07/06/2025

Many people still have feelings for their ex (or STBX) despite knowing the relationship is over. Understanding these reasons can help you identify what to let go of and what to hold onto.

Divorce healingMoving on after divorceCoping with divorceLetting go after divorceHealing from divorceEmotional recovery after divorceDivorce supportOvercoming divorce challengesDivorce coachingFinding clarity post-divorceManaging life after divorceDealing with loneliness after divorceHealing relationships after divorceEmbracing new beginnings after divorceRediscovering self after divorce
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From Letting Go to New Beginnings: Understanding 'The Release'

From Letting Go to New Beginnings: Understanding 'The Release'

From Letting Go to New Beginnings: Understanding 'The Release'Kevin Van Liere
Published on: 08/05/2025

In this episode, Kevin talks about "The Release"—a moment when you learn to let go of things. It's different for everyone, depending on what they do. After "The Release," you start a new chapter in your life.

Self-forgiveness after divorceHealing journey after divorceCoping with divorce emotionsLetting go after divorceEmbracing a new future post-divorceFinding healing after divorceNavigating tough emotions in divorceEmbracing hope after divorceThe power of forgiveness in divorceTransformative experience of divorcePractical steps for healing after divorceDivorce recovery tipsSupport for divorcees Emotions in divorce proceedings
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